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Finding my Constellations Voice
One way of uncovering our ancestral family line in more depth is through the lens of systemic constellations. This unique method is a way of exploring present difficulties in a family or community,…
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SHADES of Life as Systemic Practice 5/5: Calling all Therapists!
In 2017, a group of white therapists came together to explore ‘whiteness’. The group soon gained the interest of people from many different backgrounds. In the penultimate part of her series on exploring…
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SHADES of Life as Systemic Practice 4/5: Examining Whiteness
In 2017, a group of white therapists came together to explore ‘whiteness’. The group soon gained the interest of people from many different backgrounds. In the penultimate part of her series on exploring…
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SHADES of Life as Systemic Practice 3/5: Creating Safe Spaces
What role does acknowledging difference play in the establishment of a safe therapeutic space? In the third part of her series, systemic therapist and Ancestral Constellations practitioner Sonya Welch-Moring addresses therapist discomfort around…
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SHADES of Life as Systemic Practice 2/5: Colour Constellations
One of the legacies of slavery and colonialism is a reluctance to openly discuss colour dynamics, leaving damaging inequalities to resonate down the generations. In the second part of her series, systemic therapist…
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SHADES of Life as Systemic Practice 1/5: An Introduction
How can we safely uncover and explore colour dynamics – in our client work, our personal lives, and as a profession? Sonya Welch-Moring is a systemic therapist and Ancestral Constellations practitioner who has…
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A Modern Ritual
Ritual in a Different Form A ritual has many different forms! It brings together a community, which according to Malidoma Some embodies, unity of spirit, trust, openness, love and caring respect for the…
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BAATN Podcast
Talking Constellations! For the last 7 years, I have been on a personal and professional ‘seekers’ path, exploring identity, belonging and Ancestral Roots. It is a journey that has taken me to re-connect…
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Seeking Roots and Ancestral Homelands
Welcome, I'm Sonya Welch-Moring and I have found that the roots of a tree are deep and entangled, much like a family history. I started this blog to remember more about my ancestral…
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Finding my Ritual Voice
One way of uncovering our ancestral family line in more depth is through the lens of ancestral constellation. This unique method is a way of exploring present difficulties in a family or community,…
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An African Centred Therapeutic Journey
As an ancestral process, constellations can honour and acknowledges the sacred, the healer, the visionary and the artistic in us. The oracle and storytelling, the music and the dance. It takes us back…
