Embodied Wisdom
Embodied African Wisdom The wisdom of indigenous communities relates to their knowledge of the past and their commitment to the family line that is rooted in the present and the natural order of things. Hierarchy in families is respected and acknowledged and everyone...
Colour in Constellations
Sunflowers and Light When I was a young girl, I remember playing really freely in the back garden of our family home in south London. It was walled and flanked by large sunflowers. Although small it seemed perfectly formed to me, I loved the larder in the kitchen. It...
Afri-Centred Practice
African-Centred Therapeutic Practice Today many of us are living in a multi-heritage world, side by side with people of different ancestry. Often we are distanced and separated from our homeland or place of birth. As a result we are looking more and more to our...
Leaving & Learning
What you get from a WorkshopA Warm Fuzzy Feeling You may feel a mixture of emotions when you leave the workshop. In part, there may be that warm fuzzy feeling that you have seen or done something important to you You might be eager to share your experience with your...
Therapy Journey
Ancestral Constellations for Communities of colour In this short article, my key focus is on what the systemic constellations method has to offer a Black and Caribbean client group who often find it difficult to find therapy or counselling that meets their needs. As...
Systemic Reflection
My Systemic Background At the same time, I was beginning my journey into family constellations. I had heard about constellations as I had completed a PG Dip in Systemic Management in 2000. Systemic theory looks at relationships in families and networks. This way of...
Therapy in Colour
Book Contributer – Sonya Welch-Moring
I have contributed a chapter on my therapeutic 
practice in the recently published book Therapy in Colour (June 2023), an edited collection from The Black, African and Asian Therapy Network The focus is on antiracist, inter-cultural approaches to therapeutic practice and training. Published by Jessica Kingsley, you can get 15% off with the code WELLBEING15 Here.
The title for the chapter, Ancestral Constellations – African Healing Ritual with a Therapeutic Edge, came out of a decade long journey to develop an applied process with an African centred transgenerational focus. The intention is to support the learning of counselling, therapy and holistic health professionals, working with Diaspora families and communities.
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