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Ancestral Constellations is a transgenerational process developed for Diaspora Communities of Colour, to address gaps in learning around this important topic.
My Approach
Ancestral Constellations are a holistic approach. They focus on transgenerational personal and family relationships, a subject often left out of many courses and therapeutic trainings. The process integrates diverse therapeutic modalities and can be both a personal healing journey and a professional path. Our aim is to support personal learning and professional development by explore ‘other ways of knowing’ emotional well-being and in BIPOC life.
Frequently Asked Questions
GROUP WORKSHOPS & CIRCLES
Can a workshop constellation help me?
A personal constellation in a workshop can support you in finding out more about your ancestral line, in order to reconnect with your cultural history and family story.
What are 'Representatives?'
In a workshop ‘representatives’ are chosen from other group members. They are ‘stand-ins’ for family members and may have the desire to move or speak as they feel.
What will a workshop give me?
You can identify where there are stuck patterns or relationship cycles that keep appearing through the generations. And you will be able to look at your situation from different perspectives.
How many people are at each workshop?
Each Ancestral Constellation workshop has between 12-16 participants. Small enough for safety, and large enough to work with the process.
When should I attend a workshop?
A workshop is right for you if you are open, curious and willing to look at your family history in a new way. There may be an area of your family, community or work life where you feel stuck.
PERSONAL & FAMILY CONSTELLATIONS
What is different about your approach?
All workshops and circles offer an African-centred indigenous framework that give you a new perspective on difficult family relationships.
What is a personal constellation?
A personal constellation is a online session for you to explore a transgenerational or personal family issue. You can choose from either a 1:1 constellation, or a small family group meeting (3-4 people)
How does a personal constellation work?
I will invite you to choose dollies, floor felts or other creative tools and resources to be ‘Representatives’ for your family members. You place the ‘representatives’ in relation to each other, so that you can see the family system from a wider perspective.
How do I book a personal constellation?
You can book a personal constellation by going to my scheduling calendar HERE
Get in Touch
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